Tart and sweet, this plum crumble is rich in colour, vitamin C, magnesium and calcium. A chewy crumble on top compliments the soft plums – and is so easy to whip up! Just stew your fruit, mix your crumble and bake for a delicious dessert or indulgent breakfast.


4 large plums, destoned and diced

60g frozen blueberries

40g whole rolled oats

30g butter, diced and softened

20g almonds, chopped

1 tsp cinnamon

120g full fat Greek yogurt


  1. Preheat the oven to 180°C/350°F/Gas mark 4.
  2. In a pot on the stove, stew plums and blueberries for approximately 10 minutes.
  3. Mix oats, butter, almonds and cinnamon together in a bowl – until it sticks together. 
  4. Scoop the plum mixture into a baking dish and top with the oats. Bake in the oven for 5-10 minutes or until golden brown. 
  5. Serve with a scoop of greek yoghurt.


  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat and serve.
  • Freeze for up to 2 months. Defrost and reheat before serving.
  • Batch cook and freeze in portions for a convenient meal.

For more healthy lifestyle tips and recipes, head to https://thefast800.com

Gabrielle Newman, BHSc (Nutritional Medicine), is the Nutritionist and Recipe Developer for The Fast 800.