Book Week is here again. Around Australia, parents of primary school-aged children are coming up with costumes, so their kids can take part…
Discover 4 ways to help your child to name and express their big feelings. Modern parents are increasingly aware that it’s important to…
Anxiety can look different in children. Here’s what to look for and some treatments to consider… Throughout the pandemic, many families have struggled with…
With the all-important final year exams having now started in some parts of the country, past studies show that final mark anxiety is…
UNSW Sydney’s Big Anxiety Research Centre has launched The Big Anxiety in Naarm/Melbourne. Scientia Professor Jill Bennett, Director of the Big Anxiety Research…
Tackling stigma and sharing messages of hope as Covid-19 is set to have a lasting impact on the mental health of youth. In its…
Your kid is having a meltdown in the supermarket. In tough parenting moments, here’s what you can do… You walk into a room. You…
Catch, W.A.I.T and RESET. The new methods which help students identify anxiety and handle it in a more productive manner… Regardless of your…
More children are self-harming since the start of the pandemic. Here’s what parents and teachers need to know and how they can help……
We all know that feeling of being overworked or totally, mind-numbingly overwhelmed. The racing heart and shallow breath that comes from being frozen…