Health & Fitness Is your teen (or yourself) addicted to vaping? Read this! Tracy Hardy September 5, 2023 The Australian government is cracking down on vaping. Recreational vapes of any type – whether they contain nicotine or not – will be…
Health & Fitness Can you safely take Paracetamol and ibuprofen together? Sarah Cavalier June 28, 2023 In most cases, pain and fever relief is as simple as a trip to your local supermarket for some paracetamol or ibuprofen. While…
Health & Fitness Why your back hurts when you are sick Sarah Cavalier June 15, 2023 Have you ever wondered why your back aches when you’re down with the flu or a cold? Or COVID? This discomfort, common during…
Health & Fitness Signs of perimenopause and menopause Sarah Cavalier June 6, 2023 All women know to expect the time in life when their periods finish and they reach menopause. Many might even look forward to…
Health & Fitness Research links alcohol and breast cancer risks Sarah Cavalier June 1, 2023 Research shows Alcohol is a major risk factor for female breast cancer cases in Australia, but awareness remains surprisingly low. Research shows women…
Health & Fitness Huge spike in number of flu cases in Australia Sarah Cavalier May 17, 2023 Alarming reports have indicated that the number of flu cases in Australia is already 100 times higher than last year. According to the…
Health & Fitness Why you shouldn’t give your child cough medicine Sarah Cavalier May 16, 2023 As winter approaches, many parents will be bracing for the cold and flu season. Young children typically get at least six colds a…
Health & Fitness 5 stretches to try at home (and why they’re so important) Sarah Cavalier May 5, 2023 You might be ticking off your daily walks and weekly workouts like a champ, but if you’re forgetting to stretch, you’re missing out.…
Health & Fitness Flu or COVID? You can now test for both at home! Sarah Cavalier April 24, 2023 If you have respiratory symptoms as we head towards winter and flu season, could it be COVID or the flu? Or something else…
Health & Fitness Full cream milk makes a comeback! Sarah Cavalier March 7, 2023 Aussies are ditching low-fat or skim milk varieties and going back to good old full cream milk instead. According to Dairy Australia, consumers…