Health & Fitness Everything you need to know about RSV Sarah Cavalier July 26, 2023 Winter typically brings a surge in respiratory viral infections, when we see many children running around with runny noses and phlegmy coughs. But…
Health & Fitness Men’s Health Week: New dads struggle too! Sarah Cavalier June 13, 2023 New research from Perinatal Anxiety & Depression Australia (PANDA) shows the number of new andexpecting dads completing their Mental Health Checklist during their…
Health & Fitness Why Prime drinks aren’t suitable for children Sarah Cavalier April 5, 2023 Prime drinks have been heavily promoted in Australia, leading to frenzied sales in supermarkets, as well bans in schools. Prime offers two products:…
Health & Fitness Is your teen vaping? Here’s what you need to know Sarah Cavalier January 25, 2023 Teen vaping? You’ve dropped your daughter off at her friend’s house and while cleaning the car, you find what looks like a USB…
Health & Fitness A simple spray could prevent kids from requiring tonsil surgery Sarah Cavalier January 19, 2023 New study claims a saltwater spray could help thousands of children avoid surgery to remove their tonsils. The study found saline nasal spray…
Health & Fitness The 4-stage ‘Health Activation Process’ to keep motivation intact Sarah Cavalier October 10, 2022 As a psychologist and exercise scientist, I’ve always been intrigued by the paradox of exercise. What is that? It’s the observation that even…
Health & Fitness 1 in 3 Aussies have self-diagnosed using ‘Dr Google’ Sarah Cavalier August 30, 2022 A doctor is warning the public about the serious risks of self-diagnosing after new research revealed 30 per cent of Australians have diagnosed…
Health & Fitness 3 Mindset Hacks to Reinvigorate your Exercise Mojo Sarah Cavalier August 2, 2022 So, you’ve lost your exercise mojo and you want to get it back? Well, you’re not alone. The Department of Health and Aged…
Talking about... Good Mum vs Bad Mum – The Social Implications of Working Motherhood on our Health Sarah Cavalier August 1, 2022 So which one are you? Good or Bad? As working mums, we are thrust into determining how we fit into this paradigm of…
Health & Fitness 90% of babies aren’t getting enough iron Sarah Cavalier June 23, 2022 Over 90 per cent of 6–12-month-old infants and one in four toddlers aged 1-2 years receive inadequate iron based on their dietary intake.…